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    Gallery images and information: Matthew Mcconaughey Workout


    When he's not prepping for a role, Matthew McConaughey trains with trainer Peter Park at his Malibu home. A typical day might include pullups on the kids' swing set, followed by sprints in his backyard, pushups, one-legged squats, and finally kettlebell work in the driveway. He then takes his road bike out for several miles.

    What? You think it's weird that Bodybuilding.com has an exclusive look into Matthew McConaughey's training and nutrition for Magic Mike, a movie about shredded male strippers? Your girlfriend doesn't. Neither does your mom. Neither does any other female you've ever met. They want McConaughey's body, and so do you. At the very least, you probably want to look better naked.

    If you've looked on at Matthew McConaughey's body before and admired the degree of muscle and leanness he's built, you've probably been also curious what type of workout he performs.